Kenna Timmons

Kenna Timmons is a passionate Lifestyle Wellness Coach and Holistic Health Consultant with a certification from Harvard Extension Education. She is dedicated to helping individuals achieve optimal health and well-being through personalized coaching and evidence-based strategies. With a deep understanding of the mind-body connection, Kenna takes a holistic approach to empower clients in transforming their lifestyles for sustainable wellness.

With over 15 years of experience working alongside experts in oils, herbs, tinctures, nutrition, gardening, and more, Kenna brings extensive knowledge of natural remedies and holistic health practices to her work.

Kenna specializes in creating customized wellness plans, focusing on areas such as nutrition, exercise, sleep health, stress management, and mindfulness techniques. By combining the latest research with practical experience, she guides clients toward lasting, positive lifestyle changes that promote long-term health benefits.

Whether addressing weight management, chronic disease prevention, or stress reduction, Kenna utilizes evidence-based practices to help clients achieve their health goals. She believes everyone has the potential to lead a balanced, fulfilling life and is committed to empowering individuals to reach their wellness goals.

Through personalized guidance, accountability, and ongoing support, Kenna helps clients make mindful choices and cultivate healthy habits that support overall well-being.

For anyone ready to take charge of their health and wellness, connecting with Kenna Timmons is the first step toward positive change.